Any weekend that includes an extra day off is a good one, right? And thanks to mother nature, this one was even better then normal. I spent the vast majority of the day yesterday gardening. In the morning, Marc and I ran together and I blasted my old time. We went 5 miles in 45:46! 2 of the miles were under 9 minutes. That is unheard of for me. This skin coming off really has made a huge speed difference already!
Today I planted some more plants, did some weight lifting and then got some quality hammock time. We are now cooking steak on the grill and will be eating outside.
During my yard work this weekend, I really pushed it - lifted heavy items, etc. I could feel a little tension in my abs, but it is tension, not pain. Tomorrow is my 6 week doctor's appointment and we'll see what he has to say!