Friday, December 6, 2013

It's all about me.

I think I mentioned a month or so ago that I was interviewed by someone for a podcast.  That Podcast is available if you are interested in listening .  It is also available on ITunes.

It's long, but I think it turned out pretty good.  

How is everyone coping after the Thanksgiving Holiday?  It's funny how different people react.  For some people a day of overeating throws them totally for loop and they have a hard time getting back on track.  For me, personally, I find that a day like that satisfies my cravings and I don't have the urge to overeat or to eat fattening things for at least a couple of weeks afterwards.  

I am counting myself lucky that the horrible cold and snowy weather that is plaguing most of the west has not made it here - at least not yet - so I've been able to run outside this week.  That definitely helps my spirits because it has been getting dark so early and I'm starting to feel the mental effect of that.  I am struggling to keep emotional darkness from descending on me.  

Are you working on organizing and establishing your goals for the holiday season and thereafter?  I hope so!  I find that this year my "TO DO" and other lists are keeping me a little more sane then typically.  It just breaks down the tasks for me, but I still am getting a little overwhelmed.

My one client has continued to use and we put him in jail yesterday.  I won't have to worry about him overdosing this weekend, but on the other hand, spending time in jail SUCKS and this time of year makes it worse.

Hoping to get a lot done this weekend.  I hope everyone else out there is accomplishing tasks and feeling great!


  1. I just finished listening to your podcast. I absolutely loved the part where you talked about hitting your goal. You sounded so emotional! It was very touching. :)

    1. Thanks Karen. I caught myself totally by surprise by choking up there!! Jen