Friday, December 28, 2012

One year

Last year at this time I was flying high.  I had lost 192 pounds.  The local newspaper did a story on my and I thought that I looked great.  This is a pic of me Xmas night 2011.

When I look at this now I am shocked at how much my body has transformed in a year.  The surgery - for sure - played a large part in that.  But I think lifting weights along with an additional 34 pounds lost has made a remarkable difference. 

This is a pic of me from the day after Xmas this year:

Pretty big difference, wouldn't you say?

So whatever amount you are trying to lose, you can transform how you look. 

No comments:

Post a Comment