Wednesday, January 13, 2016

Weight loss strategy...

Of all the challenges we face in trying hard to eat healthy and improve our fitness snacking can be a huge problem.  For me, resisting the call of the kitchen in the late evening after dinner is sometimes overwhelming.

Here is a weightloss strategy that seems to be working well tonight - place an immovable 75 pound weight on your lap so you can't get up and raid the pantry!!

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