What a whirlwind couple of days! I hope everyone here had a wonderful Xmas! My day was packed full! I was pretty happy to get an early start – making the food that we take over to his sister’s house first thing.
With that done, I could take the dogs on a relaxing 10K run. Marc got me a hands free leash for running with them and I just had to try it out For anyone who runs with their dogs, I think I’m going to do a review on this leash at some point, so stay tuned!
The calories burned on the run were nominal compared to the massive amount of food I ate that day, but it certainly was better than nothing.
The rest of Xmas day was spent with Marc’s family and it was a relaxing and fun time.
Yesterday morning I ran again – not an easy task the day after massive food injestion! But that run did put me at over 1,000 miles running this year. That number is pretty low given what I hoped to accomplish in 2015, but given the partial tear of my Achilles in May and having to rest it almost all of June, I was happy to hit that number.
We then removed all traces of Xmas from the house. I am always thrilled to put out all the decorations and the tree, but the minute after Xmas, I’m ready to see it gone!
I’ve been reflecting a lot the last few days on the future and what the New Year will bring. On Xmas Day I was full of confidence, despite failing most of this year, that I would get back on track – that I WILL lose my extra poundage and get back into running shape.
And I was flying pretty high.
Then last night I woke up at 3:38 AM and was in an utter panic. I was full of anxiety that I cannot do it. I have no self-control. The woman who lost the weight is gone forever. That I am being a FOOL by thinking that I can do this.
I lay in bed, wide awake and felt the old familiar feeling of despair wash over me.
Fortunately I was able to get back to sleep and as I sit here this morning, I’m just not sure. I want to believe that I have what it takes, but am I just fooling myself?
The proof will be in the proverbial (sugar free of course) pudding. Can I do it? Can I get back to where I want to be?
How about you? Do you need to get back on track? Are you feeling confident or doubtful?
You CAN do it!!!!
ReplyDeleteHave faith!!!
Happy new year to you and Marc!!!