tag:blogger.com,1999:blog-11125999893780432.post737440893294475621..comments2023-06-15T07:32:48.443-04:00Comments on Jen's Journey From PHAT to PHABULOUS: Perspective or Rationalization?Jennifer Hudson Mosherhttp://www.blogger.com/profile/13634524809826975316noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-11125999893780432.post-14252235521943080222014-12-23T08:35:08.194-05:002014-12-23T08:35:08.194-05:00No Jen, you're not alone!! I log all of my foo...No Jen, you're not alone!! I log all of my foods (have been for over 2 years) and I've been at maintenance for several months now. I've lost about 78 lbs in the last 2 years. Although I've been able to keep my weight steady so far through the holidays, my motivation to exercise has taken a nose dive the past couple of weeks!! I haven't felt great, so I've used that and every other excuse not to get my butt moving. Then, just like you, the worms start in my head telling me I'll gain it all back and, in spite of the scale holding steady and my clothes fitting fine, I really do feel fat already. It's such a mind game!! I don't know if that ever goes away, but please know that you're definitely not alone and I think most of us have those feelings. Heck, even models and movie stars who we think have the "perfect" body have the same issues and insecurities at times.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11125999893780432.post-56214322957694949462014-12-22T20:43:10.806-05:002014-12-22T20:43:10.806-05:00The first one was right. You've lost a lot of...The first one was right. You've lost a lot of weight, kept the majority of it off for years and you are still at a healthy size. Over 6 miles is also enough exercise for you to be fit and healthy. You are being too hard on yourself. I've been reading your blog for a year now and I'm very inspired by your weightloss journey and think you have done amazing to come so far. :)Anonymousnoreply@blogger.com