tag:blogger.com,1999:blog-11125999893780432.post2400161932726877042..comments2023-06-15T07:32:48.443-04:00Comments on Jen's Journey From PHAT to PHABULOUS: You can’t handle the truth!!Jennifer Hudson Mosherhttp://www.blogger.com/profile/13634524809826975316noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-11125999893780432.post-76486356726376369872015-04-17T11:45:59.461-04:002015-04-17T11:45:59.461-04:00I do recognize and agree that the number currently...I do recognize and agree that the number currently just rents space in my head. It's a concrete FAIL in my mind. I do have to get back to daily weighing for accountability and to make it routine...Jennifer Hudson Mosherhttps://www.blogger.com/profile/13634524809826975316noreply@blogger.comtag:blogger.com,1999:blog-11125999893780432.post-954540547977160002015-04-17T08:26:05.401-04:002015-04-17T08:26:05.401-04:00Jen, I'm speaking to the choir here when I say...Jen, I'm speaking to the choir here when I say you are giving too much power to the scale. I absolutely understand where you're coming from, because I tend to do the same thing. We have to see the number on the scale as a tool and nothing more. It's a tool to give us a gauge of where we are and a measurement of where we want to be. It is neither God nor the Devil!! Just a freakin' tool!! LOL! I personally weigh every day for 2 reasons. First, it keeps me accountable for small up-swings that I might not catch before they turn into big up-swings. Second, it makes weighing a routine...like brushing my teeth. Weighing every day takes the bite out of the experience and renders it powerless. Now this doesn't work for everyone, but each person has to find their own way of letting go of the emotional tie to the scale. I am rooting for you 100%!!! You've got this!Anonymousnoreply@blogger.com